21 Signals You Suffer from Stress

21 Signs You Suffer from Stress

Health Specialist warn us of the danger too much stress.  A whole lot of us still ignore the danger high-stress levels have on our health. Others go with the notion that stress only affects the mind. Stress is harmful to the body, ailments such as high blood pressure have been found to have a primary symptom linked with increased stress...
Causes of Stress

5 Causes of Stress

Why do stress levels keep on rising in our present generation? Back in the 20th-century, technology was advancing at a rapid pace and people began looking forward to a time where machines will do the work and they won't have to do stressful tasks on their own. People were ecstatic at the thought that wonderful creations were being manufactured to make life happier...