Personal Development Books

20 Best Personal Development Books to Skyrocket Your Success

There are so many advantages to developing the killer habit of reading. Beyond gaining knowledge, the brain gains a lot when you choose not to simply center your daily reading around Twitter updates, Instagram feeds or Facebook posts. You might be wrestling with a lot of things each day that needing execution on your to-do list but the...
10 Powerful Habits Of The Super Successful

10 Powerful Habits Of The Ultra Successful

We have all wondered at some point throughout our lives what it is that got the most successful people in the world where they are? There are many different things to consider when asking yourself this age old question. Some may have connections that are simply out of our reach, while others choose to spend their time and resources...
Best Personal Development Podcasts you Need to Listen in 2017

Best Personal Development Podcasts you Need to Listen in 2017

For anybody who needs some mental stimulation, podcasts will greatly help you in that. Whether you are outdoors for a run, stuck in slow moving traffic, busy doing tasks or switching things up, podcasts get you inspired while on it. They are free, easy to find on a variety of topics from fitness, eating, and knitting, and you...
26 Questions To Help You Know Yourself Better

26 Questions To Help You Know Yourself Better

Do you know that unless you have a clear understanding of yourself, it is difficult to achieve greater things in life? We all have intrinsic potentials, which if well nurtured, can make us stand out and achieve outstanding success in life. It begins with looking inward and truly understanding who we really are because, without a clear understanding of ourselves,...
emational eating

5 Steps To Putting An End to Emotional Eating

In what way can you control emotional eating before it causes permanent damage to your health? Emotional eating is one of the signs of chronic stress in our modern society. It is characterized by overeating and accompanied by shame and embarrassment. Emotional eating can be a symptom of a more serious health condition. When you find yourself eating comfort foods...
6 Steps To Help You Eliminate Procrastination

6 Steps To Help You Eliminate Procrastination

In what ways can you increase your drive to begin things on time with optimum energy and drive? People who procrastinate are known to experience chronic stress as a result of all the adverse effects of not completing tasks when they should be completed. Procrastination causes added pressure resulting from failure to carry out a task which you had all...
Tips on Designing Perfect workplace

Tips on Designing The Perfect Workplace

In what way can you make your working environment great? We previously discussed techniques of managing electronic distractions like calls, texts, e-mails and people who tend to distract you. We will now discuss methods used by experts to create a perfect working environment especially when you have very bad or poor working surroundings. Designing The Perfect Workplace There is no need to pull...
Eliminating Distractions

Tips for Eliminating Distractions From Your Life

In what way can you free your life from distractions that cause stress? Distraction is said to be something that stops you from giving total attention to another activity. In relation to stress, it is said to be an extreme agitation of the mind and of emotions. Distractions originate from things that surround you which tend to frequently get your attentions....
Making a To-do list

Best Practices In Making A To-Do List

What are the best practices in making a to-do list? Make Them Simple And Short Most people are really occupied and have a lengthy to-do list. This is understandable if you fall into this category. However, if this is the case with you, you should learn to prioritize your task and also delegate some of your work. You must not include...
How being Disorganised Causes Stress

How Being Disorganised Causes Stress

How Being Disorganised Causes Stress? These are some common reasons why chronic disorganization can result into chronic stress: Stressed Mind The mind reacts to disorder or clutter according to the number of times it sees it. You may try to ignore the clutter around you but your subconscious does not ignore it. It is working to find ways to get rid...
How to Stay organised and stress free

Tips on How to Stay Organized and Stress-Free

Do you like to learn how to stay organized for years to come? When a person is disorganized, it's common for the person to waste a lot of time looking for things that should otherwise be easy to locate. He also feels periodically overwhelmed by the amount of clutter that he has to contend with on a daily...
Mindfulness in Overcoming Stress

How to Use Mindfulness in Overcoming Stress

What is mindfulness and in what ways can it help you overcome stress? Mindfulness is self-awareness. It helps an individual to better understand his emotions and thoughts. Mindfulness encourages conscious thinking and as a result, it is very useful in managing stress. This is due to the fact that it helps an individual to change thought patterns. We have the tendency...
How to Be The Richest Person In Africa

How to Be The Richest Person In Africa

As promised yesterday, I will be sharing some of my best material with you for free since you made the decision to invest in yourself. Today I will be talking about the first Trait of Top Successful People in Nigeria. Trait Number 1: Quit Thinking About How To Make Money Successful Nigerians quit obsessing about getting rich, they start thinking...